Nutsgram Dryfruits



Buy superior quality of dry fruits & nuts in Delhi India. Shop Now Visit 👉 Nutsgram or order at 8851121886 !! 

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Health Benefits of Cashews!

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As every other nuts and dry fruits, Cashew Nuts also come along with ample of benefits. It is not only a healthy nut but also a delicious one. Kaju Barfi is one of the most loved form of cashews, especially in India where people are great enthusiasts of sweets. Moreover, what is bad in having a sweet that is amazingly beneficial for the body? Like many other nuts and dry fruits cashews serve by protecting us from some common diseases like heart, blood pressure and bones. Apart from these there are number of advantages : Cashews comprise of copper which increase the amount of iron in our body and prevent anemia, condition which causes body aches, low energy levels, insomnia, frequent feeling of dizziness and restlessness etc. Consumption of cashews nuts provides us with the required copper and helps us grow keeping away any disease related to blood.           What distinguishes cashew nuts from other nuts and dry fruits is its capacit...
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Powerful dry fruits & nuts to boost your immune system this flu season

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Dry fruits and Nuts are very effective in boosting immunity. Dry fruits like walnuts, almonds, dates, raisins, pistachios provide the essential vitamins and minerals for building immunity. Vitamin E is an antioxidant that helps keep cells healthy. Mix nuts with dried fruits to get a good mixture of sugar with protein to keep energy levels high. Everyone likes to have a munch of dry fruits and nuts like almonds, cashews etc. They are not just good source of vitamins and antioxidants but also have fats that boost the energy level. Most dry fruits are rich in minerals, proteins, fibre and vitamins and they are tasty and delicious too. Dry fruits are excellent and healthy substitute for daily snacks. Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which helps in better digestion and overall health. Nuts are great source of protein and iron. The vitamin E found in nuts like pistachios, almonds and walnuts is needed by the immune system to fig...
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Why are raisins good for you

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  The nutritional elements present in raisins are very beneficial for the human body. Grapes are cultivated most in Maharashtra, Karnataka, Andhra Pradesh, and Tamil Nadu. The land here is very fertile for grape cultivation. How to turn grapes into raisins? Raisins are a delicious natural snack that can be eaten on their own or added to a variety of recipes. By drying grapes in the sun, in an oven, or in a dehydrator, you can easily make your own raisins in no time! T ypes of raisins 1. G old en Raisins 2. Green Raisins 3. Black Raisi ns 4.  R ed R aisins 5.  Munakka 6.  Brown raisins Raisins Benefits Raisins are sweet and delicious and contain high amounts of calories, which help in increasing your weight, as well as contain carbohydrates, iron, phosphorous, magnesium, many types of vitamins, copper, protein, potassium, etc.  Helps in the development of the body .   The iron present in raisins protects us from problems like anemia. In addition to this, met...
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