Health Benefits of Walnuts !



Walnuts are known for their amazing effects on the brain, heart & the body, but it provides supreme benefits to the skin. Walnuts in their different forms directly affect the skin and fulfill all your dreams of having a flawless & marks free skin which can be seen glowing from far away.

Add walnuts to your diet and having a skin people get jealous of. There are different ways apart from eating walnuts, for having a whiter & brighter skin.

Walnut Face Pack- This wonder face pack is made by taking 3 to 4 walnuts, a half spoon of honey & oatmeal, few drops of wheat gram oil. Add a tablespoon of yoghurt which will help the powder turn into a thick paste. Apply this wonder pack onto your face, for a wrinkle free and supple skin.  For even better results use this wonder pack three times a week. 

Walnuts And Strawberry: strawberries are a blessing for oily and acne prone skin. The juice of this red beautiful fruit is even better for lightening the skin and almost vanish the blemishes. Be it acne or pimple blemishes or accidental blemishes! Now, grind few walnuts for turning into a paste, extract the pulp of strawberry out of it, also you need a tablespoon of honey! Put all these ingredients into a clean bowl and stir all of them well. Apply this cool pack on your face and see your acnes calming down and giving you a soothing effect.

In hot weather our skin looks nothing less than a dog tired one! To bring back the beauty and refreshness into the skin add up the following ingredients together and apply it every now and then. Papaya’s pulp, blended fine paste of walnut, a pinch of turmeric and a tablespoon of honey. Stirring all this well will give you a luminous paste which will make your skin even more luminous and dirt and germ free!

Honey is always a part of good packs because of its property of providing effortless smoothness to the skin. So, 3 to 4 tablespoons of pulp of new fresh bananas, and a spoon of honey and fine walnut paste and mix them well to have a face pack that can change your skin into something you never thought! Adding lemon to it is optional as it encourages skin whitening. Apply this pack, let it dry and rub it off after15 to 20 minutes with normal water. 

START ADMIRING YOUR BEAUTIFUL AND SPOTLESS SKIN. DON’T FORGET TO EAT RAW WALNUTS AND HAVE A BEAUTIFUL LIFE!

 Know More Visit: Health Benefits of Walnuts

Comments

Post a Comment

Popular posts from this blog

Health Benefits of Cashews!

Image
As every other nuts and dry fruits, Cashew Nuts also come along with ample of benefits. It is not only a healthy nut but also a delicious one. Kaju Barfi is one of the most loved form of cashews, especially in India where people are great enthusiasts of sweets. Moreover, what is bad in having a sweet that is amazingly beneficial for the body? Like many other nuts and dry fruits cashews serve by protecting us from some common diseases like heart, blood pressure and bones. Apart from these there are number of advantages : Cashews comprise of copper which increase the amount of iron in our body and prevent anemia, condition which causes body aches, low energy levels, insomnia, frequent feeling of dizziness and restlessness etc. Consumption of cashews nuts provides us with the required copper and helps us grow keeping away any disease related to blood.           What distinguishes cashew nuts from other nuts and dry fruits is its capacit...
Read more

Powerful Dry Fruits And Nuts

Image
Grab a handful of power-packed dry fruits and nuts regularly. Dry fruits and nuts like almonds , walnuts , raisins , dates , apricots , cashews etc are store house of various essential nutrients, vitamins and are considered to be extremely beneficial for our health. Amazing Benefits of Dry Fruits You Should Definitely Know About: Boost Immunity And Help To Fight Diseases: Loaded with essential nutrients. Dry fruits increase your nutrient intake as they are rich in potassium, iron, calcium and magnesium. The antioxidants boost your immunity, keep you healthy and free from diseases and other illnesses. Help To Fight Cancer: If you are eating soaked almonds then you have been fighting cancer right from the start. Almonds and cashews nuts are known to curtail breast cancer. Phytonutrients, found in apricots and apples, act as antioxidants and prevent the growth of cancer-causing cells. Nuts like pistachios prevent the growth of tumors especially in the lungs and the prosta...
Read more

Dry Fruits You Must Eat In The Summer

Image
You need a snack that’s delicious and easy to carry so you can munch on it wherever you are. And what better choice than some delicious and nutritious dry fruits! Here are dry fruits to keep your summer delicious and healthy. Dried Dates - Date fruit is one of the most nutritious foods that can either be taken fresh or consumed after drying. Drying Dates also known as "Chuara". Calcium content in dry dates is very high. Calcium is a crucial element of our skeletal system & necessary for keeping our bones and teeth safe and strong. So, including dates in daily diet will be a great choice to stay away from bone problems and dental problems. Dates Rich in potassium, and delicious option for a healthy digestive system. A couple of dates every morning goes a long way in regulating your metabolism. Dates are also very high in calories and are a good source of vitamins, iron, and fiber. Choose a date if you’re looking for a quick boost of energy. Dry F...
Read more